Pumpkin Spice Latte | HMR Recipe (2024)

RECIPES

Pumpkin Spice Latte

Pumpkin Spice Latte | HMR Recipe (1)

10MIN

Pumpkin Spice Latte | HMR Recipe (2)

2

RECIPES

Pumpkin Spice Latte

Pumpkin Spice Latte | HMR Recipe (3)

10MIN

Pumpkin Spice Latte | HMR Recipe (4)

2

Pumpkin Spice Latte | HMR Recipe (5)

HMR Team

It's always pumpkin spice latte season with this delicious recipe! A burst of pumpkin and vanilla flavors. This shake is perfect for the morning rush or an afternoon pick-me-up. This recipe supports the Healthy Solutions and Phase 2 diet plans. This recipe makes 1 serving at 165 calories.
INGREDIENTS
  • 1 HMR vanilla shake
  • 1/2 cup water
  • 2 Tbs canned pumpkin
  • 1 cup brewed coffee
  • 1 tsp Splenda (optional)
  • 1 tsp vanilla extract
  • dash of pumpkin pie spice
  • dollop of fat-free whipped topping (optional)
  • dash of cinnamon (optional)
DIRECTIONS
  1. 1. In a saucepan over medium heat, combine vanilla shake, water, pumpkin, coffee, and Splenda.
  2. 2. Cook until steaming, stirring frequently.
  3. 3. Remove from heat and stir in vanilla extract and pumpkin pie spice. Whisk well (or use immersion blender).
  4. 4. Top with fat-free whipped topping and cinnamon (optional)

PER SERVING

165
calories

0
fruit servings

0
vegetable servings

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