Creamy Lemon Shake| Recipes | HMR Program (2024)

RECIPES

Creamy Lemon Shake

Creamy Lemon Shake| Recipes | HMR Program (1)

5MIN

Creamy Lemon Shake| Recipes | HMR Program (2)

2

RECIPES

Creamy Lemon Shake

Creamy Lemon Shake| Recipes | HMR Program (3)

5MIN

Creamy Lemon Shake| Recipes | HMR Program (4)

2

Creamy Lemon Shake| Recipes | HMR Program (5)

HMR Team

Summertime is the perfect time to enjoy this refreshingly, light, yet creamy lemon smoothie! Made using a creamy vanilla HMR shake and blending in bright, lemon flavor. This recipe supports the Healthy Solutions and Phase 2 diet plan. This recipe makes 1 serving at 240 calories.
INGREDIENTS
  • 1 HMR 120 vanilla shake
  • 1 Cup water
  • 1 Tbs sugar-free lemon Jell-O pudding mix
  • 1 Banana
  • 1 Cup ice
DIRECTIONS
  1. 1. Add ingredients to a blender and blend until smooth.

PER SERVING

240
calories

1
fruit servings

0
vegetable servings

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