ProForm Carbon T7 Treadmill Review: iFit Programming on a Budget! (2023)


The ProForm Carbon T7 offers a lot of features for under $1,000, but...
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Hey guys, this is Lindsay with broad gym reviews, and today we are going to talk about the ProForm carbon t7.

Now this treadmill delivers on a lot of Technology features at a reasonable price, but is it worth the hype we're going to talk about all the specifics of this treadmill, but first go ahead.

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Also, if you want to purchase this treadmill, go ahead and use the link below the like button to do so.

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This treadmill was sent to us by the company.

We are going to review it in an honest, truthful way, we'll never hide anything.

We'll tell you the good, the bad everything in between.

So let's talk about it all right, so the ProForm carbon t7 delivers a pretty average running experience.

The belt deck size is 55 by 20 inches, now, typically, I love to see a 60 inch belt deck, especially for somebody who has a longer stride or somebody who is taller I think that the 55-inch belt deck meets industry standards and honestly, most people can get away with a lot of running on that size.

If you are somebody who struggles with knee pain, ankle pain or is looking for some sort of cushioning while running this treadmill has isoflex cushioning, which means that it's going to help absorb some of the heart impact.

It has shock absorption along with that belt deck.

So again, if you are somebody who is looking for a little bit more cushioning on a treadmill, as you run, this is a good one to try out because of that isoflex cushioning.

Now, even though the weight capacity on this treadmill is 300, pounds me 5'4, I'm around, like 130-ish pounds, did feel like it was a little unstable.

I did feel some shakiness as I got to higher speeds.

Now this could be due to the lack of floor stabilizers.

So one thing to remember with this treadmill is because it doesn't have any floor.

Stabilizers don't use this on carpet.

It's going to help minimize, maybe some of that unsteadiness, although not eliminated altogether, make sure you have this treadmill on a hard surface like a gym floor or concrete something like that in terms of conveniences.

This treadmill has dual deep water bottle holders speakers and Bluetooth connectivity.

It also comes with a media shelf.

However, I find it a little annoying because whenever you put your phone or your tablet on that media shelf, it blocks the quick jump buttons from being able to be used.

So, even though you can use it, it's definitely annoying foreign.

It does come with a touch screen.

However, this is a seven inch touchscreen.

It's like the Michael Scott plasma TV, you know of touch screens check it out.

I really don't love, it I mean I, wish it was bigger, but I guess if you're insistent on having a touch screen at a cheaper price, treadmill and you're on a budget I mean it's definitely worth looking into again, I mean for some people.

You just really want that touchscreen Factor, you want more of those like technology or smart features along with the treadmill, but maybe budgeting is a limiting factor.

So again, this treadmill is under a thousand dollars still comes with a touch screen, so even though it is small, you are able to have it now.

This treadmill does come with iFit programming and as of April 2023, you get a free month, trial of iFit.

When you purchase this treadmill, I love the iFit programming.

It's not my favorite I prefer Peloton.

However, it does come in at a close.

Second now, iFit programming costs 39 a month for a family membership after that one month, free trial and you'll have access to not only just like running classes but also cross training classes.

So your Pilates, your hit your strength, training and more you're, also able to not just use this on the treadmill but download the iFit programming to your smartphone use the app so that you can take classes Wherever, You, Are Honestly, though, if you're not looking to use the iFit programming, I'd, probably choose a different treadmill, because there isn't a lot of programming options available other than with the iFit programming.

So after that one month, free trial, if you're somebody who doesn't plan on using the iFit programming I'd honestly recommend either like the Horizon 7.0 or the sole S63 I think those are better options and those two are also under a thousand dollars in terms of portability.

This weighs 223 pounds and it does have wheels making it a little easier to move around.

I didn't find it to be too hard to move around, however, on carpet or on Turf.

It does get stuck.

The wheels aren't like overly large, so you're just going to have to push a little bit harder.

However, it was fairly portable, also the deck folds up, making it easy to store when it's not in use.

Another thing I love about this treadmill is it has gas shock on the folding mechanism.

So, as somebody who has kids for a baby cat who I've talked about- and now we have this like cute little adorable golden doodle I'm obsessed with running around the house, I find it really important to find a treadmill that has gas shock folding mechanism, because if it doesn't have that and you lower the belt deck, it's basically just slamming into the ground, I find that to be a little unsafe.

However, the t7 does have it so thumbs up for me in terms of warranty, I think this is great I mean for under a thousand dollars, you're going to have a 10 year, warranty on the frame plus one year on labor and parts.

If you decide that you don't love this treadmill, you want to go a different direction.

You have 30 days to return it.

However, you are going to be on the hook for the shipping cost and you're going to be charged a 10 restocking fee on the retail cost of the treadmill.

When you do receive this treadmill, it comes in a well-packaged box.

They did a really good job of packaging up, so it doesn't get moved around during the shipping process and in terms of assembly.

It's not the most complicated treadmill that we've put together, however, definitely grab a buddy, make sure you have a second person on hand or go ahead and pay for the professionals to come in and assemble it for you.

After reading reviews, people loved how quiet it was, they did love that it came with a touch screen.

They were able to use the iFit programming.

A couple.

People did mention that at higher speeds they experienced some shakiness, which is what I found as well.

They did feel like the assembly process, wasn't the most straightforward, so they definitely recommend using a professional to go ahead and put this together for you overall I think this is a great treadmill for the price.

If you are somebody who's wanting that iFit programming, wanting that instructor-led Fitness class go ahead and grab this I mean it's under a thousand dollars and honestly a decent enough treadmill to do lots and lots of running on.

If you have tried this treadmill or tried any of the ProForm Treadmills.

Let us know in the comments which one is your favorite.

Why you love it and do you love the iFit programming? This has been Lindsay with Groton reviews and we'll see you back here next time: peace, foreign.


ProForm Carbon T7 Treadmill Review: iFit Programming on a Budget!? ›

If you're looking for a treadmill under $1,000 that also has an included touchscreen, you'll likely really be into this machine. iFIT's programming is really solid and enjoyable, but be prepared to pay a monthly fee after your free trial is over.

Can you use the ProForm Carbon T7 without iFIT? ›

Can I use the ProForm Carbon T7 without iFit? Yes, you do not need to use or subscribe to iFit to use the ProForm Carbon T7 treadmill. You can do your own workout by using the manual mode. There are no built-in workout programs to follow.

Can you use carbon T10 without iFIT? ›

If you are not interested in using these features hold down the Bluetooth or iFIT button for 30 seconds to bypass the iFIT activation. This puts it in manual mode where you can make your own choices or use the 50 on-board workouts. All iFIT enabled equipment comes with a free 30 day trial(credit card optional).

Is the ProForm treadmill worth it? ›

Even if you don't know your way around fitness equipment, and you're just starting out, ProForm is one brand that is definitely worth your attention. With state-of-the-art features, professional quality, and a wide price range, their commercial treadmills have a lot to offer.

What is the weight limit for the ProForm Carbon T7 treadmill? ›

300 Lb. Built with the whole family in mind, the Carbon T7 treadmill accommodates up to 300 pounds.

Can I use my ProForm treadmill without an iFIT subscription? ›

IF I DON'T RENEW MY IFIT SUBSCRIPTION, CAN I STILL ACCESS WORKOUTS ON MY TREADMILL, ELLIPTICAL, BIKE, FUSION OR ROWER? If you don't renew your subscription, you will have access to a limited number of iFIT workouts. You can always use your treadmill, elliptical, bike, fusion or rower in manual mode.

Can you use iFIT without subscription? ›

Q: Do I need an iFIT membership to use my machine? A: No, you can still use your machine in manual mode and also run a small selection of onboard workouts. However, you will need a paid membership to access iFIT's full workout library.

How do I use manual mode on my iFit treadmill? ›

Simply push the “Start” button on your machine to begin a workout in manual mode. You'll be able to manually adjust your settings, and your screen will display an oval racetrack or similar graphic as you work out.

Can you use iFit without module? ›

You'll need to set up your module before you can use iFit. Follow the instructions here. If you answered no, then you must have Bluetooth® equipment. To get started with iFit, follow the instructions here.

How long is the life expectancy of a ProForm treadmill? ›

Most treadmills are built to last for about 10 years, though with proper care and maintenance, you may be able to get a few more years out of it. ProForm's Pro, Carbon T10 and Carbon T7 treadmills come with a 10-year frame and two-year parts and one-year labor warranty, so you're covered if something goes wrong.

What are common problems with ProForm treadmills? ›

Common treadmill problems include belt tightness, misaligned belt, incline responsiveness, and treadmill console malfunctions.

Is ProForm treadmill as good as NordicTrack? ›

ProForm is quite comparable to NordicTrack in that both companies offer treadmills with powerful motors, incline/decline settings, HD touchscreens, and trainer control. The difference is that ProForm's treadmills are more budget-friendly than NordicTrack's and are often more compact.

Do ProForm treadmills have built in workouts? ›

Although the ProForm Pro 9000 is primarily designed to be used with an iFit subscription, the treadmill does have about 50 built-in workouts that do not require paying for an iFit membership. These workouts can be accessed by selecting “Manual Mode Only” at the top right of the screen.

How much is an iFIT membership? ›

How much does iFIT cost? It depends on the plan and your preferred billing frequency. There are three options: a Yearly Family Plan for $396/yr, a Monthly Family Plan for $39/mo, and a Yearly Individual Plan for $180/yr.

Does the ProForm Carbon T7 have wheels? ›

The frame on the ProForm Carbon T7 is built-to-last and guaranteed with a 10-year warranty. Plus, it's foldable and has wheels for easy movability.

What happens if I cancel my iFIT membership? ›

iFIT Monthly memberships are non-refundable, but can be canceled at any time. If you cancel your iFIT Monthly membership prior to the final calendar day of the month, your iFIT access will continue until the final calendar day of month is reached.

Can you watch TV on ProForm treadmill? ›

No. Proform has blocked all streaming capabilities on the new treadmills.

Can you just walk with an iFIT? ›

You don't necessarily need to log a tough HIIT workout or high-speed bike ride to check off on the day's movement goal. In fact, you may be surprised by the number of benefits that can be found in just walking. This simple act of putting one foot in front of the other can be a catalyst for better long-term health.

Can two people use the same iFIT membership? ›

Luckily, with an iFIT Family Plan, you're able to add secondary users up to 4 more people (5 total users) to your iFIT account. Each user will have access to all of the same features as you do, but their login information, workouts, statistics, and goals will be separate from yours. So, everyone's happy!

Can you do an iFIT workout without the trainer? ›

Your iFIT workouts are available anytime, anywhere, even without equipment. Train where you want and when you want with iFIT's virtual coaching solutions, available in multiple formats and on all media.

What apps are compatible with iFIT? ›

You can now connect your iFIT account with Apple Health™, Garmin® Connect, Google Fit™, and Strava, so all of your workouts are in one place! Note: Only iFIT workouts from the iFIT Library will count toward your iFIT Milestones. Ready to get connected? Here's how you can connect your favorite fitness apps to iFIT.

How do I program my iFIT treadmill? ›

Follow these steps in setting up your iFIT membership, and start getting fit!
  1. Step 1: Download iFIT app on your device.
  2. Step 2: Log into your iFIT account. ...
  3. Step 3: Create a profile. ...
  4. Step 4: Connect to your equipment. ...
  5. Step 5: Use with non-connected equipment. ...
  6. Step 6: Use without equipment.

Can you use iFIT app without equipment? ›

Don't have access to equipment at all? You can download the iFIT app onto your tablet or smartphone to access the full Workout Library anywhere, anytime. This option is great for a plethora of scenarios, including travel, when you're at home, or the gym.

What is the beginner setting on a treadmill? ›

Certified personal trainer Jill McKay says it's best to determine your speed by taking it slow. She explains a moderate pace begins at around 3 mph. Then, you can slowly build momentum. "It's best to warm up for at least five minutes at an easy to moderate walking pace, maybe a 2.5 mph or 3 mph pace," says McKay.

How do I turn off ProForm t7? ›

There is a power switch on the front bottom edge of the running deck below the console. Please turn it off and disconnect when not in use.

Can I leave my ProForm treadmill on? ›

23. Never leave the treadmill unattended while it is running. Always remove the key, press the power switch into the off position (see the drawing on page 6 for the location of the power switch), and unplug the power cord when the treadmill is not in use.

What is an iFit adapter? ›

The iFit wireless adapter plugs into your iFit Live-compatible treadmill, elliptical or bike to help you reach your fitness goals. You can have workouts downloaded directly to your fitness equipment, and your results are automatically uploaded to your profile at

Are iFit modules still available? ›

Yes! We have an updated module that is available for purchase, it would cost $180 and it comes with 1 year free of iFit!

Can you use Bluetooth without iFit? ›

If you are not interested in using these features hold down the iFit or Bluetooth button for 30 seconds to bypass the iFit activation and then use the on-board workouts. For more information visit or call our iFIT call center at 866-608-1798.

Should I turn off my treadmill everyday? ›

The short answer to this without going into a lot of detail about electricity and how it's used by a treadmill is ALWAYS unplug your treadmill after each use.

How long does a cheap treadmill last? ›

According to what the manufacturers say, the average life of a treadmill is about 10 years. However, if you take care of your treadmill properly and lubricate the belt regularly, you can make it last longer.

How often do you need to lubricate a treadmill? ›

Under normal use, you should lubricate the device every three months, or every 130 miles. If you use your treadmill more intensely, check more often to determine if maintenance is necessary. Don't wait until you hear squeaking or some other sound that would indicate unwanted friction.

Are NordicTrack and ProForm the same company? ›

If you've ever compared NordicTrack and ProForm machines against each other, you might've noticed that there are a lot of similarities between them. Well, this is probably because these 2 brands are actually owned by the same parent company: ICON Health & Fitness.

Can you calibrate a ProForm treadmill? ›

To calibrate the incline, press and hold the stop and speed increase buttons. While holding the buttons, insert the safety key. The machine will now be in calibration mode. Press the Stop button once.

Which treadmill is closest to Peloton? ›

Bowflex BXT216

Just like Peloton, the Bowflex prioritizes interactive training, with Bluetooth connectivity that allows users to sync with the Bowflex JRNY app for individualized workouts, fitness assessments and virtual coaching.

Is ProForm owned by iFIT? ›

ProForm Fitness is a standalone brand owned by iFIT Health & Fitness Ltd, who also own NordicTrack.

Is 2.5 hp good for treadmill? ›

Treadmill Motor Horsepower

For runners and sprinters, 3.0 horsepower of continuous duty is recommended. For joggers, the constant duty should have at least 2.5 horsepower. Lastly, for walkers, a 2.0 horsepower is enough on continuous duty.

Can you use the ProForm Carbon T10 without iFIT? ›

Compact: At just 73” long by 34” wide, the Carbon T10 is a compact machine which will work in small home gym spaces. Screen: The T10 has a built-in 10” Smart HD touchscreen, so you don't need to bring your own device for iFit training.

Can you use ProForm treadmill without app? ›

Absolutely! You'll still be able to walk, jog, and run on your treadmill without using interactive programming apps like iFIT. However, if you are looking for a guided workout, many treadmills do come with onboard workouts that you can follow.

How to get 30 days free with iFIT? ›

Connect with your iFIT-enabled machine or discover workouts that require no equipment. Download the iFIT app and get a free 30-day trial. Then continue for as low as $15/month. Cancel any time.

What is the benefit of using iFIT? ›

Calorie-Burning Running Program

With the iFIT Calorie Burn training program, you will incinerate calories during 14 different workouts. For 4 weeks, this progressive program will push you to burn calories and build your endurance every time you step on your treadmill.

Can I get iFIT on my TV? ›

To download the iFIT app on your TV, navigate to the app store on your television and search for “iFIT.” Once you've downloaded the app onto your device, select “Sign in.” Choose to sign in using a web browser on your mobile device or computer, or directly on your TV.

Does the ProForm Carbon T7 have Bluetooth? ›

The Carbon T7 has all of the features you need for a solid workout. With a 7" HD Touchscreen, speeds up to 10 mph, and Bluetooth® Audio capability, you'll hit every goal and reach new milestones.

What is the warranty on the ProForm T7? ›

ProForm Warranty

The Carbon T7 has a 10-Year Frame Warranty, 2-Year Parts Warranty, and 1-Year Labor Warranty.

What is a carbon treadmill? ›

Carbon T10

With an included 30-day iFIT Family membership, this treadmill allows you to stream on-demand video workouts directly to your equipment using a 10” smart HD touchscreen. Your iFIT trainers will auto-adjust your speed and incline to optimize your exercise and make every workout immersive.

Can you use carbon E7 without iFit? ›

The Carbon E7 does not require an iFIT subscription workout. Go to the main menu on the console and there are options for programmed workouts in the workout library (HIIT, steady-state, etc) as well as a manual mode.

Can you use ProForm bike without membership? ›

It is possible to use a ProForm bike without subscribing to iFit. However, a person using a ProForm bike without iFit will not have access to the following iFit services: training sessions. live-streaming of studio and global class workouts.

Does ProForm rower work without subscription? ›

Note: You do NOT need to purchase an iFit membership to use this machine!!!! All you have to do is press and hold the sync button on the console for several seconds as soon as the machine is turned on. This unlocks the console, and then you are free to use the machine in manual mode.

Do you have to have an iFit membership to use ProForm bike? ›

2. Does Proform Studio Bike Pro work without iFit? Yes, a Studio Bike Pro and a Studio Bike Pro 22 can be used standalone without iFit. Resistance adjustments can be made manually via touchscreen, by pressing one-touch side quick-access adjustment buttons on the console.

Can you use iFIT without module? ›

You'll need to set up your module before you can use iFit. Follow the instructions here. If you answered no, then you must have Bluetooth® equipment. To get started with iFit, follow the instructions here.

How do you use ProForm in manual mode? ›

If you are not interested in using these features hold down the Bluetooth or iFit button for 30 seconds to bypass the iFit activation. This puts it in manual mode where you can use the on-board workouts.

Can I use my ProForm treadmill without Internet? ›

Please try again later. You will need WiFi on this treadmill to do updates and for IFIT to work. This unit comes with a free one year membership so you don't need to bypass it. It will also work in manual mode without iFIT or when your 1 year is up.

Do you need wifi to use ProForm treadmill? ›

Experience a fitness revolution in your home. ◊ iFIT experience shown. Internet and WIFI required. iFIT membership activation requires credit card and auto-renews for fee.

What does iFIT membership include? ›

An iFIT membership card provides access to all of iFIT's on-equipment fitness content, including Global Workouts, Live Workouts, Studio Classes, and more. Members can also get iFIT workouts that require no equipment, including pilates, yoga, boxing, and strength training classes.

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