15 Delicious Mushroom Recipes for Vegetarians (2024)

If you follow a plant-based diet, I’m sure you’re always on the hunt for meat substitutes to supplement your protein intake. Have you ever attempted to prepare a dinner with mushrooms? Mushrooms are a high-fiber and high-protein food. They come in a wide range of forms and sizes, with many having a meaty, thick texture. They’re perfect for vegetarian dishes that call for some filling ingredients. With that said, here are 15 healthy and tasty mushroom recipes for vegetarians to enjoy! See also Vegetarian Meals and Recipes for a Weekly Meal Plan.

Contents

15. Spicy Mushroom Wrap for Breakfast

This spicy mushroom wrap is a perfect breakfast meal. Creamy, spicy and super easy to make. It’s vegetarian and low calorie.

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14. Oatmeal For Dinner (Savory Steel Cut Oats)

Eating oatmeal for dinner isn’t as crazy as it sounds with these mushroom-filled savory steel cut oats. Bookmark this as a cheap, delicious, hearty vegetarian meal!

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13. Mushroom & Lentil Pasta Sauce (Vegan Ragu)

This lentil and mushroom ragu recipe is a hearty lentil pasta sauce that will leave even the hungriest eaters satisfied. Serve this vegan ragu over your favorite noodles!

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12. Mushroom Stroganoff (Vegetarian Version)

Stroganoff is a nostalgic dish that evokes many happy memories. This Mushroom Stroganoff is a vegetarian take on the classic, that delivers the same rich and delicious taste. A mix of wild and button mushrooms cooked with onions and garlic, then folded into the most luxurious cream sauce and served over noodles. Comfort food done right!

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11. Shiitake Mushroom Pasta

If you’re looking for a simple, creamy shiitake mushroom pasta sauce recipe, this is the one! Absolutely easy, delicious and ready in 15 minutes!

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10. Roasted Mushroom Risotto

Roasted mushroom risotto is fantastic comfort food and surprisingly easy to make at home. Roasted portobello mushrooms add stunning savoury flavour, making this the ultimate comfort food.

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9. Sauteed Mushrooms (How to Cook Mushrooms)

Easy Sautéed Mushrooms Recipe bathed in an irresistible garlic butter sauce. Ready in under 15 minutes, learn how to cook mushrooms perfectly every time and serve this easy side dish with your favorite chicken, steak, or pork recipes.

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8. Simple Marinated Mushrooms

Simple marinated mushrooms are just that – Mushrooms, simply marinated in white wine, vinegar, herbs and garlic. Perfect on a steak!

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7. Instant Pot Mushroom Risotto

I love risotto and this Instant Pot mushroom risotto makes it easy. Note: this Instant Pot risotto recipe can be made vegan or vegetarian by using vegetable broth instead of chicken broth.

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6. One Pot Mushroom Rice

Mushroom rice is easy and flavor packed midweek dinner, everything made in one pot. This nutritious, power packed dish can be served as vegetarian main or as side dish with nearly anything.

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5. Healthy Mushroom Stroganoff Recipe – Vegan & Gluten-Free!

This healthy mushroom stroganoff recipe is as delicious and creamy as the traditional version. Using wholesome, simple ingredients, it’s also naturally low in fat and calories.

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4. Garlicky Sauteed Mushroom Recipe

If you are looking for super-fast and easy side dish for this Thanksgiving celebrations, then we have the best ever garlicky sauteed mushroom recipe for you! Mushrooms never fail, so is this sauteed mushrooms. The key to cooking mushrooms – KEEP IT SIMPLE!

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3. Easy Sauteed Mushrooms

Easy Sauteed Mushrooms is a quick and simple side dish that you can whip up on a busy weeknight or impress guests with when entertaining. Just a few minutes in the skillet with basic ingredients is all it takes.

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2. Healthy Mushroom Soup

Looking for a healthy mushroom soup recipe that doesn’t sacrifice flavor? This creamy mushroom soup is quick, easy and packs a punch with a variety of herbs and spices making this the perfect cozy Fall soup.

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1.Vegan Mushroom Stroganoff

The delicious homemade sauce has onion, garlic, vegan butter, herbs, spices, and dry white wine (optional), to create an incredibly flavorful dish. See more vegan mushroom recipes.

Check it here.

15 Best Vegetarian Mushroom Recipes

If you follow a plant-based diet, I'm sure you're always on the hunt for meat substitutes to supplement your protein intake. Have you ever attempted to prepare a dinner with mushrooms? Mushrooms are a high-fiber and high-protein food. They come in a wide range of forms and sizes, with many having a meaty, thick texture. They're perfect for vegetarian dishes that call for some filling ingredients. With that said, here are 15 healthy and tasty mushroom recipes for vegetarians to enjoy!

Ingredients

Spicy Mushroom Wrap for Breakfast
Oatmeal For Dinner (Savory Steel Cut Oats)
Mushroom & Lentil Pasta Sauce
Mushroom Stroganoff (Vegetarian Version)

Instructions

Choose any Healthy And Tasty Mushroom Recipes for Vegetarians from the post that you like
Click on the link below the photo to get the full recipes and instructions.
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I’m Anastasia and I’m a full-time blogger, online entrepreneur, and Pinterest marketing strategist. I help digital entrepreneurs and bloggers drive targeted traffic from Pinterest either through my online courses or through Pinterest consultancy.

15 Delicious Mushroom Recipes for Vegetarians (2024)

FAQs

Is mushroom good for vegetarians? ›

In conclusion mushrooms are a very delicious, healthy and sustainable vegetable and therefore they can reduce the current meat consumption easily.

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How to make mushroom taste like meat? ›

Marinate mushroom caps in oil, tamari, balsamic vinegar, garlic powder, vegan Worcestershire, garlic, liquid smoke, and black pepper. Add your favorite steak sauce or seasoning, but just be aware that it might not be vegan, so if you're going for an entirely plant-based steak, check the ingredients.

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How do you increase mushroom Flavour? ›

Sear mushrooms for a more intense roasted, charred and smoky flavor and overall aroma. Roast mushrooms to get more sweet, salty and umami tastes with caramelized, nutty and buttery flavors. When cooked properly, mushrooms can take on the texture and consistency of meat.

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Is mushroom a vegetable or protein? ›

Mushrooms are fungi but are counted as vegetables and are an important source of nutrients and bioactive compounds. The objective was to assess the nutritional impact of adding a serving of mushrooms in USDA Food Patterns.

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Is mushroom healthier than chicken? ›

Chicken has more Vitamin B6 and Vitamin B12, however, mushroom contains more folate. Chicken is an excellent source of protein. Mushroom has 61.2 times less saturated fat than chicken. Mushroom has signficantly less cholesterol than chicken.

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What we should not do before cooking mushroom? ›

Never salt the mushrooms before cooking. Salt draws out moisture and will therefore make them extremely mushy.

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Which mushroom tastes most like steak? ›

I've never found a better steak substitute than portobello mushrooms–they're meaty in texture and pack a savory umami flavor! These Portobello Mushroom Steaks with Peppercorn Sauce are pan-seared until they're juicy and tender, then topped with a spicy peppercorn drizzle that will leave your mouth watering.

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What is mushroom flavor called? ›

All mushrooms are known for their unique flavor profile, referred to as “umami.” It's that fifth taste on the tongue that's often missed behind sweet, salty, sour and bitter. Umami is often described as robust and rich— reminiscent of meat— with a hint of saltiness.

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What is mushroom seasoning? ›

Mushroom powder takes a dish that tastes good and makes it taste excellent! The mushroom powder adds a rich, savory umami punch to anything you sprinkle it on. It's magic. You can buy mushroom powder blends (although it depends on what stores you have available in your area).

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Why are mushroom prices so high? ›

Mushrooms are labor-intensive to prepare. They need to be cleaned, trimmed, and cooked carefully to preserve their flavor and texture. This can add to the cost of mushrooms on restaurant menus, especially if the restaurant is using high-quality mushrooms. Restaurants often use specialty mushrooms.

Is mushroom veg or veg? ›

Although mushrooms are classified as vegetables, technically they are not plants but part of the kingdom called fungi. However, they share some characteristics with plants and, as you will find out, even with animals! Mushrooms are low in calories, have virtually no fat and no cholesterol, and are very low in sodium.

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Is White mushroom vegetarian? ›

Because they are a type of fungus and do not belong to the animal kingdom, mushrooms are considered vegetarian. Most vegetarians don't eat fish or meat, but they do eat dairy, eggs, honey, and other foods that come from animals. Vegetarians can eat mushrooms because they are a plant-based food.

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What foods do vegetarians lack? ›

The nutrients of concern in the diet of vegetarians include vitamin B(12), vitamin D, ω-3 fatty acids, calcium, iron, and zinc. Although a vegetarian diet can meet current recommendations for all of these nutrients, the use of supplements and fortified foods provides a useful shield against deficiency.

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Why mushroom is called vegetable meat? ›

Mushrooms are typically low in calories. They have high fiber and contain various important vitamins and minerals. Some mushrooms also exhibit medicinal values. They are known as vegetable meat particularly due to high protein levels and essential amino acids as required from meat.

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